⚠️ SAFETY FIRST: IMPORTANT
Testing thermostats often requires the oven to be operational and hot. Use extreme caution when using a temperature probe inside a live oven. For continuity tests on the component itself, always ensure the power is fully disconnected at the source.
The thermostat is the "brain" of the heating circuit. Its job is to maintain a consistent environment by cycling the power to the heating elements on and off. Without it, your oven would simply continue to heat until it—or your dinner—was destroyed.
How It Works: The Capillary System
Most mechanical oven thermostats use a capillary tube filled with specialized gas.
Expansion: As the oven cavity heats up, the gas inside the tube expands.
Pressure: This expansion exerts physical pressure on a diaphragm or electrical contact inside the switch.
The "Click": Once the set temperature is reached, the pressure is enough to "snap" the contacts open, cutting power to the element.
Contraction: As the oven cools, the gas contracts, the pressure drops, and the contacts close again to restart the heating process.
Testing for Accuracy
If your food is consistently burnt or undercooked, the thermostat may have drifted "out of tolerance."
The 4-Cycle Test: To properly test a thermostat, you must monitor the internal temperature over at least four full cycles (watching the indicator light go on and off).
The 10% Rule: If the average temperature varies by more than 10% from your dial setting, the thermostat is faulty and should be replaced.
Room Temp Continuity: At room temperature, with the dial turned "on," there should be zero resistance (continuity). If it reads "Open Loop" (OL) when cold, the internal contacts are burnt or the capillary has leaked.
The thermostat is very important part of an oven as they regulate the temperature inside the ovens cavity. The thermostat is part of the heat selector switch and detects heat within the cavity by means of a capillary tube.
When the oven heats up the gases inside the capillary tube expand this puts pressure on an electrical contact inside the thermostat as the heat rises eventually the expansion of these gases will open the electrical contacts turning off power to the heating element, the cavity will them begin to cool again and the gases in the capillary tube will contract again until the electrical contact makes contact again and turns the element back on. This cycling on and of of the element is what keeps the oven at the desired temperature.
The electrical connection point can be varied by adjusting the selector switch, if you select a higher heat setting then it will take longer for the expansion of the capillary gases to disconnect the element this means an higher temperature will be achieved as the element is kept on for longer. This allows some control of the temperature inside the oven to control if the cooking.
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Common issues
Over time the thermostat can go out of tolerance so the temperature setting is different to the actual cavity temperature you can test this by measuring the temperature inside the cooker. This has do be done over a certain period of time usually over 4 heat cycles of the thermostat to ensure the thermostat is regulating temperature correctly and the temperature of the oven is stable.
So set temperature meter up to take the oven temperature and watch the thermostat light go on and of 4 times while monitoring the temperature, if this is out by 10% of the selector temperature then the thermostat needs replacing ( Central oven temp test ).
When cold or at room temperature with the selector switch on the thermostat should have continuity and when off it will read open circuit see video below on how to do this in more detail.
Testing the thermostat for continuity room temperature ( video )
Central oven temperature testing

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